Your body contains hundreds of tendons, but those in the wrist are among the most vulnerable to tendonitis. This condition develops when tendons become irritated or inflamed due to repetitive strain or overuse. The wrist tendons, made of strong, fibrous tissue, connect the forearm muscles to the hand and play a crucial role in wrist, hand, and finger movement. Because the wrists and hands are constantly used, they are especially prone to injury. Often categorized as repetitive strain injury (RSI), wrist tendonitis is commonly triggered by everyday activities such as sports, work-related tasks, hobbies, and prolonged computer use.
As previously mentioned, wrist tendonitis is often caused by repetitive motions, but it can also result from sudden injuries, such as a fall, or chronic conditions like diabetes or arthritis. While pain and swelling are the primary indicators, other symptoms may include a catching or snapping sensation when moving your wrist or fingers, difficulty with tasks like opening jars or turning doorknobs, or swelling around the wrist or base of the fingers. Promptly addressing these symptoms is essential to prevent further damage and restore full mobility.
At Hand Wrist Elbow Institute, we’ve helped countless patients in the Fremont area overcome this common condition, and we are committed to providing you with the same high-quality care. We offer a variety of nonsurgical treatment options, reserving surgery only for rare cases when necessary. Our goal is to find the most effective solution to provide you with the relief you deserve.
Effective Wrist Tendonitis Treatment Options at Hand Wrist Elbow Institute
- Medication: Over-the-counter anti-inflammatory medications like ibuprofen can ease pain and reduce inflammation. Use as directed and follow the recommended dosage.
- Immobilization: Avoid activities that aggravate your tendon. Use a wrist brace or sling to limit movement, providing protection and preventing further pressure or stress on the affected area.
- RICE Method: Rest the wrist, apply ice to reduce swelling, use compression for support, and elevate the hand to relieve pain. Place a towel between the ice and skin, applying it for 20 minutes every 2 hours while keeping the hand elevated above heart level.
- Hand Therapy: A hand therapist at Hand Wrist Elbow Institute will work with you on targeted exercises and stretches to enhance flexibility, accelerate healing, and prevent future injuries, ensuring your hand regains full function.
- Corticosteroid Injections: For more severe or persistent cases, corticosteroid injections may be recommended to reduce inflammation and provide effective relief when other treatment methods are inadequate.
- Surgery: If conservative treatments aren’t enough, surgery may be necessary to repair or remove damaged tissue from the tendon.
Get Relief from Wrist Tendonitis at Hand Wrist Elbow Institute in Fremont
When you choose Hand Wrist Elbow Institute in Fremont as your recovery partner, you select a team fully dedicated to your healing every step of the way. From precise diagnosis to personalized care—whether surgical or nonsurgical—we’ll craft a customized plan to relieve tendonitis symptoms and restore your quality of life. With the right approach, full recovery from wrist tendonitis is within reach.
If you deal with wrist tendonitis symptoms or wrist pain that disrupts your daily activities, it’s crucial to seek professional care immediately. Contact Hand Wrist Elbow Institute at (510) 480-3700 today or conveniently schedule your appointment online to start your path to recovery.
Source:
https://my.clevelandclinic.org/health/diseases/22196-wrist-tendonitis
https://www.healthline.com/health/tendonitis-of-wrist#treatment