FORM Hand, Wrist & Elbow Institute
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If you experience aching pain from joints and muscles, then doctors often turn to hot and cold therapy for treatment. When you experience an acute wrist sprain, the doctor may recommend cold therapy, or if you have stiffness caused by arthritis, then you may be asked to try heat therapy. Heat and cold treatments are …
If you play tennis, it doesn’t necessarily mean you’ll end up with a tennis elbow. The condition can happen to anyone with repeated wrist and arm usage. It causes inflammation of the tendons that join forearm muscles to the outside of the elbow—also called lateral elbow pain or lateral epicondylitis. The condition can affect around …