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If you think you have to play golf to experience the pain and tenderness of the golfer’s elbow, then you are wrong! Several muscles connect and come together in your elbow to perform everyday functions. You can flex your arms and wrist with the help of these muscles. Golfer’s elbow is also called medial epicondylitis, …
Do you often end up putting your weight on your wrist? If there is too much stress on your wrists, it might impact your elbows, shoulders, and neck. It means you are putting yourself at a higher risk of an injury. Sprains and fractures from sudden injuries often cause wrist pain. It can be caused …