FORM Hand, Wrist & Elbow Institute
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It’s never too late to take care of your health. It is your responsibility to look after your diet and exercise routine for a healthy lifestyle. Everything has changed due to the pandemic; relationships and other simple joys of life that we took for granted have given us new meaning. It made everyone realize it …
Do you know your ligaments are fibrous connective tissue that keeps the joint intact by connecting your bones and stabilizing them? Even if the functioning is entirely normal still, you can experience issues with your ligaments. When ligaments extend beyond the normal range, it can cause a sprain. If you have wrist pain, we understand …